

(Normal!) Motivation Slumps: how successful people deal with them.
Do you suffer with motivation slumps? My last article looked at how our thinking processes can sabotage our best attempts at change or peak performance: Why understanding your failures is crucial to success This article follows on and shows how understanding patterns of motivation can keep us going and stop despair taking hold. Understanding motivation It’s worth looking at what often happens with motivation when people decide to exercise self-control and change a habit. Ini
rethinktherapyconw
Jun 6, 20233 min read


