If a Psychologist Can Burn Out... (my personal story of burnout)
It’s taken me a while to write about this, largely because this was a really difficult time of my life. BUT, I figured that if I expect...
rethinktherapyconw
Nov 26, 202312 min read
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No Shame in the Psychology Game: Rethinking Help-Seeking as a Superpower.
On how the use of psychology is everywhere around us - may as well get in on the action!
rethinktherapyconw
Jul 17, 20233 min read
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(Normal!) Motivation Slumps: how successful people deal with them.
Do you suffer with motivation slumps? My last article looked at how our thinking processes can sabotage our best attempts at change or...
rethinktherapyconw
Jun 6, 20233 min read
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Why understanding your failures is crucial to success.
*Clicked here from the Jan 2024 newsletter? Save time by scrolling down to the image of doughnuts for the best point to continue reading*...
rethinktherapyconw
Jun 6, 20235 min read
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Part 2: Symptoms and Levels of Burnout
What are the signs and symptoms of burnout? Chronic stress has real and substantial effects on body and brain. Burnout signs are normally...
rethinktherapyconw
Apr 10, 20232 min read
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Part 1: What is Burnout?
Is burnout just workplace stress? People often wonder if burnout is just the same work-related stress? Basically, burnout is chronic...
rethinktherapyconw
Mar 21, 20235 min read
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Part 3: What Causes Burnout?
What are the causes of burnout? So we’ve already looked at What is Burnout? and Symptoms and Levels of Burnout And I’ve explained how...
rethinktherapyconw
Mar 6, 20237 min read
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