the smart tune up for professionals
See yourself in a new light
Your Psychologist & Executive Coach:
Dr Jill Williams
Book a free Discovery Call
Book soon for Early Bird Discount!
Ten week tune-up
Prepare to Embrace:
Freedom from worry
Openness to opportunity
Worry & Self-criticism
Maybe you've spent years carving out a career and take pride in your work. Nothing wrong with that! But ambition and dedication can easily tip into overthinking, overworking, perfectionism, and physical and emotional exhaustion.
Thankfully, there are sound psychological ways to help, without lengthy therapy. Methods that have worked wonders for countless other people just like you.
Let's rewrite the script together and discover the science of thriving without sacrificing your well-being.
"I hadn’t expected to feel relief, reassurance and hope that things could actually be better- that there could be a different version of my day to day reality...But I did feel all of those emotions and that is testament to Jill . Jill carefully nurtured my self-confidence, self-compassion and assertiveness. It meant changing the habits of a lifetime - but Jill gently coaxed me along and adapted her techniques as and when she needed to. Compassion, empathy, humour, no-nonsense straight talk - I had all that and more. I will be forever grateful to her for the positive impact she has had on my mental health. I literally wouldn’t be where I am today if it wasn’t for her."
Recognise yourself ?
Overthinking everything, finding it hard to turn off.
Fear of mistakes. Perfectionism, over-checking or procrastination.
Being your own worst critic – nothing you do ever feels enough.
'Imposter Syndrome'- feeling like a fraud or lacking confidence in your career.
Poor sleep or other physical symptoms of stress. Feeling burnt out.
Irritability, or not enjoying downtime due to worry.
Spending the weekend just trying to unwind, dreading Monday.
Considering changing jobs due to disillusion with the mental/emotional toll.
Dr Jill Williams
I'm a Chartered Psychologist and Associate Fellow of the British Psychological Society - your guarantee of expertise and ethical treatment.
As a Psychologist & Executive Coach, I can help
I love helping people find the positive headspace they didn't believe possible.
Working together I'm confident we can turn your thought processes around so they start working for you, not against you.
I can empower you by decoding the underlying causes of your individual pattern of work-related or life stress.
And because I'm confident I can help you, I also offer a
Full refund guarantee
Psychological science with a human approach
The 5-Step Solution
to Overcoming Work Stress, Burnout & Self-Doubt
Brain-based 'first aid' to calm a stressed nervous system
Replace the inner critic with inner wisdom
Decode self-defeating behaviours,
Freedom from overthinking,worry & negative beliefs
Maintain progress with confidence, new skills & new goals
Details and next steps
Book a free
No pressure, let's just see if we're a good fit
IMPORTANT NOTE: Sorry but this course is not designed for people with significant clinical levels of anxiety or depression, suicidality or other serious mental illness diagnoses. People with substantial mental health issues may need longer or different care, and I only want to promise what is achievable for you on this course. If in doubt, feel free to book a call, in confidence.
£549 fully inclusive price
£499 if booked by end Nov. 2023
still with FULL REFUND GUARANTEE
Designed specifically by an experienced psychologist for motivated professionals
Addresses root causes of stress, worry and low confidence
Flexible self-directed learning
One-to-one psychologist sessions for individualised approach
Weekly Q & A support calls
No financial risk - full refund guarantee if you're not happy with the results
Free, no-pressure discovery call
Give yourself a workplace advantage and start embracing life again!