Welcome to Dr Jill's Resources

Do you suffer with motivation slumps? My last article looked at how our thinking processes can sabotage our best attempts at change or...

*Clicked here from the Jan 2024 newsletter? Save time by scrolling down to the image of doughnuts for the best point to continue reading*...

What are the causes of burnout? So we’ve already looked at What is Burnout? and Symptoms and Levels of Burnout And I’ve explained how...