Why understanding your failures is crucial to success.
All or nothing thinking. Negative mindset Here I’m discussing how, despite our best planning, thinking can be the enemy and sabotage our attempts at change and success... time and time again. Y'know, when you set your heart on something, then mess up and feel utterly lousy and motivation is gone? We often have biased beliefs and thoughts. These can be deeply held, just experienced as part of our personality, and that means that they’re rarely noticed or examined. (Also often
rethinktherapyconw
Jun 6, 20235 min read