

Part 1: What is Burnout?
How much time are you spending just trying to recover from work stress? Is burnout just workplace stress? People often wonder if burnout is just the same work-related stress. Basically, burnout is chronic work-related stress. So… Burnout occurs when: we've been working at a high level or in difficult circumstances over an extended period of time, usually without sufficient recovery time and the stress has not been well-managed It’s fairly normal for people to go through perio

Jill Williams
5 days ago5 min read


